Food Allergy

food allergies


Symptoms of food intolerance or food sensitivity can include waking in the morning feeling tired and irritable, increased fatigue during the day and a need for an afternoon nap. Another common symptom of food sensitivity is a feeling of fullness, bloating or discomfort. Food intolerances may also lead to loose bowels or flatulence.

Symptoms of food allergy are increasingly common. You may experience some or all of the following symptoms:

  • tingling or swelling of the lips and tongue
  • diarrhoea
  • nausea and vomiting
  • stomach aches and cramps
  • flatulence and wind
  • skin rashes
  • itching
  • eczema
  • hay fever-like symptoms
  • itchy, watery eyes

For more information on intolerance, go to

Food Allergy Causes of Insomnia
Gluten and Wheat Intolerance
Stimulant consumption


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